The Ten principles of Deep Field Relaxation (DFR)

1: The Healer never desires to have power over another.
Avoid actions implying superiority such as diplomas, white coats or pretentions of 'enlightenment'.

2: The Healer understands the importance of Not Knowing.
It is impossible for anyone to fully know what is causing a problem - physical, mental or spiritual. By quietening the mind, the Healer, however, allows millions of years of cellular life force to act in perfect resonance for that person at that exact moment.

3: The Healer does not smoke or drink stimulants.
Joyful singing, chanting or even crying soulfully leads to that moment of release from the need for artificial stimulation.

4: The true Healer does not wish for recognition or fame.
The Healer remains humble since his or her support comes from deeds and accumulated respect.

5: Be wary of those claiming to be Adepts, Masters, Avatars or Reincarnations of famous people.
The only measure of a Healer's ability is the outcome, not their training nor their lineage.

6: The Healer understands that experience is superior to belief.
Pity is transformed into loving-kindness by skilful action. Faith and Belief are like trees without roots - practical experience is needed to effect changes in physical, emotional and spiritual states.

7: The Healer is aware of the power of contagious proximity.
If someone yawns, others follow suit. If I laugh, so do you. The Healer's quiet mind is catching! Without effort symbiosis occurs.

8: The Healer understands the necessity for sharing their knowledge.
If the river does not flow the water becomes stagnant.

9: The Healer is not in conflict with disease; by using it, he or she overcomes ignorance.
Powerful learning arises in the face of difficulty - military attitudes and terminology such as 'fighting the illness' render the experience ineffective.

10: Perhaps none of the Ten Principles may be important or useful.
These Ten Guides may be helpful but they are not revered rituals and may change at any time.

The Healer's Prayer:-

'Not expecting, nor rejecting,
Neither wishing nor hoping,
Not grasping for, nor pushing away,
Simply residing in a quiet, calm, centred space.'

Clif Sanderson