Deep Field
  Relaxation
Intention In Action
 
Loving kindness becomes skillful action through service to others
 
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Mind Relaxation

What happens during a DFR session?

That which is natural for the body, is often difficult for the mind.  Relaxing our body does not necessarily keep our mind free of worry and stress.

Therefore the practice of DFR, instead of focusing on specific problems, recognises that we exist in a subtle field of energy – which is often referred to as Universal Field or Morphogenetic Field.

It is in the understanding of that infinite permeation of our being that we can come to comfortably allow the forces of nature to create harmony.

‘Harmony’ means to be ‘whole or complete’. By creating a focused intention to move towards wholeness, many manifestations of illness and suffering may be overcome.

Indeed many of Clif’s patients email for distant healing or come to see him specifically for mind relaxation. They need it because nobody can tell them what is the root cause of their problem.

Simply addressing symptoms may allow some relief however it is impossible for anyone to know whether the causes of anybody’s imbalance is rooted in the genes, viruses, bacteria, subconscious programming, environmental factors or a combination of all of those.
We simply don’t know.

During your session, you are invited to lie down at your home at a specific time, or in the treatment room, the practitioner then puts his/hers hands on your shoulders - the centre of most tension - and very quickly, with the body relaxed, you find a special kind of quietness.

This is enhanced by listening to the  Mind Music” CD.
This effectively occupies your attention and you go into deep breathing, your body becomes warm and calm, and your mind is also calm. 

This is the most natural way of reducing stress.  Very often it is difficult to be fully relaxed in the middle of our busy lives. That’s when we need another person to help us reach that depth.

During the session the energy will flow smoothly to the places it’s needed most.

From the physiological point of view, at this moment your brain goes into Alpha wave, which is known as the most beneficial healing and creative state.

Your nervous system activates the appropriate response and your immune system switches on.

Research in psychoneuroimmunology shows that the body is far more responsive to mental influence than it has been previously thought.  In this state we can be in charge of virtually any biological process.
When deeply relaxed the body is given freedom to restore homeostasis and health.

With such deep relaxation there is no need for subliminal suggestions from any outside source, – your body, your spirit and your DNA all join in together to provide precisely what you need at that exact moment.

Every person is unique and that’s why different things happen to different people during their DFR session.
Changes can be very subtle and happen in different areas of life.  Perhaps not only the pain disappears but then there is a chance to Know Who You Are.

After your DFR session it becomes easy to make a very important decision, to start a dialog with children or partner and that leads to complete life transformation.

Why not be attentive and loving towards yourself?  Don’t miss those little details, they are important.

Try to be patient - the healing effect may not appear immediately, sometimes it becomes clear weeks or even months later.

 

 
© 1998-2009 Clif Sanderson. Deep Field Relaxation trainings and seminars.